Dr. Siri Chand Khalsa accompanied by Dr. Jaswant Singh Sachdev will be presenting a series of sessions highlighting myths and shortcomings of the typical Indian vegetarian diet that may lead to long term health problems as well as tools to optimize health without meat or eggs. Following is a video recording of the first session. The presentation includes Punjabi translation for the benefit of Punjabi (and Hindi) speaking community. A pdf handout from www.pcrm.org related to this subject and given during the first session is also attached.
- vegetarian_starter_kit-1.pdf (pdf, 1720 KB)